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Do you wish you could lose your belly fat for good and fit into your favourite clothes better? Do you want to reduce your appetite and kill carb cravings? Do you long for more energy throughout the day to play with your grandkids, keep your home in order, serve in your ministry AND have time for prayer? Do you want to detox and heal to become stronger in your walk with the Lord?
My mission in this podcast is to help Christians who desire a full and fruitful life in the Lord to reclaim their energy, refine their body and restore their health, so they can live more fully in their God-given power.
Hi, I’m Laura Hargrave (formerly Rimmer). A Christian, Master Certified Nutritionist & Best-Selling Author. For over 25 years I’ve studied the science of weight loss and natural healing, and coached thousands of people to better health.
I went from overweight smoker at university, to wearing myself out as a vegan ultra-marathon runner in my 30s, to finally listening to God’s wisdom for health and becoming truly vibrant and lean in my late 40s with low carb and keto, and a ‘less is more’ Biblical approach.
Friend, I made it through all the mistakes and deceptions out there and have finally found peaceful, joyful, easeful health - in body, mind and spirit and that’s what I’ll share with you in this podcast.
So take a few moments now to grow in your knowledge & wisdom, to benefit you for years to come. Welcome to Health in Faith!
➡️ FREE Sugar Detox in Faith 7-Step Plan: www.healthinfaith.com
➡️ Book your 60-min 1-1 Metabolic Breakthrough call with me: www.healthinfaith.com/breakthrough
➡️ Health for Life 12-week program: www.ketolifetime.com/health-for-life
Episodes
Thursday Sep 28, 2017
Thursday Sep 28, 2017
In Episode 3 of Eternal Health, I interview renowned medical doctor John McDougall. He has been in medical practice for almost 50 years and what makes him different from most practitioners is that he uses diet to reverse his patients’ diseases and get them into great health and vitality.
Here’s what you’ll learn in this episode:
- The two food groups that are keeping you sick, tired and out of great health.
- The comfort foods that we all love that will promote great health and vitality in your body.
- Why carbs are not the enemy when it comes to health and weight loss.
- What’s wrong with the medical system and the way clinics, surgeries and hospitals approach disease.
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