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A natural, traditional and God-centred (Biblical) approach to optimum health & weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind & spirit health in the unhealthy and uncertain world we live in. Your host is Laura Rimmer (née Wilson) - natural health Nutritionist, coach, speaker and author of 'The Alkaline 5 Diet'. Enjoy the show!
Episodes
Monday Oct 09, 2017
Monday Oct 09, 2017
Great health is a system! We humans are a system of three parts - body, mind/soul and spirit. We have a material part - body and immaterial part - mind and spirit. We need to pay attention to all three to have great health. In this episode we explore how to approach our health in a systematic way and have fail-safe great results.
Here's what you'll learn in this episode:
- Why we should think of our health holistically but also break it down into the three main systems of health.
- How to be spiritually alive.
- The order we must approach the three systems in (note: get the order wrong and great health will be out of your reach).
Go to LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
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