EH010: Dr Joel Fuhrman on Fast Food Genocide - How Processed Food Is Killing Us (And What to Do About It)

I had the pleasure of interviewing world-renowned medical and nutritional doctor, Joel Fuhrman MD about his new book ‘Fast Food Genocide’ for the Eternal Health podcast this week. He advocates following a ‘Nutritarian Diet’ for great health and I have enjoyed his past books ‘Eat To Live’ and ‘The End of Dieting’ especially, so it was wonderful to do this enlightening interview with him.

I hope you listen attentively to the very important things he has to say on diet and health that are affecting us all and how we can make some great improvements with our own health, our loved ones’ health and the health of society around us.

What you'll learn in this episode:

• Why fast food and processed food are destructive influences on our society.
• How fast food affects our health, intelligence and propensity for violence and crime.
• How fast food causes diseases like heart attacks, strokes, cancer, obesity and more.
• The problems caused by 'food deserts' How a nutrient-dense, healthful diet can help us reach our intellectual and physical potential.
• How fast food and processed foods reduce intelligence, derail school performance and cause depression.
  
• How fast food and processed lead to food addiction and the properties of foods that increase their addictive potential leads to excessive caloric intake.
• How highly addictive junk food acts as a gateway drug to illegal drug abuse.
• What to do to combat the devastating effects of fast food.

Episode show notes: http://laurarimmer.com/eh010-dr-joel-fuhrman-on-fast-food-genocide-how-processed-food-is-killing-us

Listen/download in iTunes: http://laurarimmer.com/podcast

Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.