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A natural, traditional and God-centred (Biblical) approach to optimum health & weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind & spirit health in the unhealthy and uncertain world we live in. Your host is Laura Rimmer (née Wilson) - natural health Nutritionist, coach, speaker and author of 'The Alkaline 5 Diet'. Enjoy the show!
Episodes
Monday Jan 15, 2018
Monday Jan 15, 2018
I interview voice & communication coach Lizz Summers on how to protect your voice and vocal health, plus vocal training exercises to upgrade your communication, vocal power and charisma. This will help prevent voice burn-out if you're in a career which uses your voice a lot (or are a parent constantly engaging with your children and wanting greater persuasion with them!)
In this episode, you'll discover:
- Why looking after your voice is vital.
- Simple vocal exercises to warm up before a speaking engagement.
- How to be more persuasive and a much better communicator (even if you feel your voice is timid, monotone, boring or too high/low).
- Bad vocal habits to watch out for and eliminate.
- Foods and drinks to eat and avoid for great vocal health.
- How to get the most from your voice.
- Keeping your voice healthy.
- Simple tips for improving and maintaining your voice.
Listen/download in iTunes: http://www.laurarimmer.com/podcast
Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
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