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Do you wish you could lose your belly fat for good and fit into your favourite clothes better? Do you long for more energy throughout the day to play with your grandkids, keep your home in order, serve in your ministry AND have time for prayer? Do you want to detox and heal to become stronger in your walk with the Lord?
My mission in this podcast is to help Christians who desire a full and fruitful life in the Lord to reclaim their energy, refine their body and restore their health, so they can live more fully in their God-given power.
Hi, I’m Laura Hargrave (formerly Rimmer). A Christian, Master Certified Nutritionist & Best-Selling Author. For over 25 years I’ve studied the science of weight loss and natural healing, and coached thousands of people to better health.
I went from overweight smoker at university, to wearing myself out as a vegan ultra-marathon runner in my 30s, to finally listening to God’s wisdom for health and becoming truly vibrant and lean in my late 40s, with a ‘less is more’ Biblical approach.
Friend, I made it through all the mistakes and deceptions out there and have finally found peaceful, joyful, easeful health - in body, mind and spirit and that’s what I’ll share with you in this podcast.
So take a few moments now to grow in your knowledge & wisdom, to benefit you for years to come. Welcome to Health in Faith!
➡️ FREE Sugar Detox in Faith 7-Step Plan: www.healthinfaith.com
➡️ Book your 60-min 1-1 Metabolic Breakthrough call with me: www.healthinfaith.com/breakthrough
➡️ Health for Life 12-week program: www.ketolifetime.com/health-for-life
Episodes

Sunday Apr 01, 2018
Sunday Apr 01, 2018
I have been following a plant-based, vegan diet for over 6 years and have now changed. Here's why I don't recommend going vegan.
What you’ll learn in this episode:
Why a vegan diet is so unhealthy and what I recommend instead.
Why saturated animal fat is good
Why the world is not going to be 'saved' by becoming vegan and how we've got it wrong
The environmental and health benefits of farming meat
How and why we need to be conscious consumers and stewards of the animals and earth
Show notes: http://www.LauraRimmer.com/eh024
Listen/download in iTunes: http://www.laurarimmer.com/podcast
Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
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