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A natural, traditional and God-centred (Biblical) approach to optimum health & weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind & spirit health in the unhealthy and uncertain world we live in. Your host is Laura Rimmer (née Wilson) - natural health Nutritionist, coach, speaker and author of ’The Alkaline 5 Diet’. Enjoy the show!
Episodes

Saturday Apr 21, 2018
Saturday Apr 21, 2018
30.3 million Americans have diabetes. Another 84.1 million have prediabetes but 90% of those people are unaware they have it. In this episode we'll look at how to prevent and reverse type 2 diabetes with an educated change in diet.
What you’ll learn in this episode:
- Whether fats or carbs are contributing to the prevalence of diabetes
- The two foods you need to eliminate from your diet to prevent metabolic syndrome
- Why well-known professor Tim Noakes has changed his mind on what diet is best and how he reverse his type 2 diabetes.
- The free Diabetes Summit that covers the latest cutting edge research in diabetes
Show notes: http://www.LauraRimmer.com/eh026
Diabetes Summit: http://www.LauraRimmer.com/diabetessummit
Listen/download in iTunes: http://www.laurarimmer.com/podcast
Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
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