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A natural, traditional and God-centred (Biblical) approach to optimum health & weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind & spirit health in the unhealthy and uncertain world we live in. Your host is Laura Rimmer (née Wilson) - natural health Nutritionist, coach, speaker and author of 'The Alkaline 5 Diet'. Enjoy the show!
Episodes
Friday Jun 22, 2018
Friday Jun 22, 2018
We are told to wear sunscreens when we go out in the sun to protect ourselves from sunburn and skin cancer but many commercial sunscreens are actually cancer-causing themselves. So how do we make sure we stay safe in the sun? That's what we'll explore in today's episode.
What you’ll learn in this episode
- Why most sunscreens are harmful and what chemicals to watch out for
- Natural mineral alternatives
- An easy home-made sunscreen with zinc oxide, coconut oil and essential oils
- How to protect your skin from 'the inside'
Show notes: http://www.LauraRimmer.com/eh031
Listen/download in iTunes: http://www.laurarimmer.com/podcast
Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
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