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A natural, traditional and God-centred (Biblical) approach to optimum health & weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind & spirit health in the unhealthy and uncertain world we live in. Your host is Laura Rimmer (née Wilson) - natural health Nutritionist, coach, speaker and author of 'The Alkaline 5 Diet'. Enjoy the show!
Episodes
Sunday Dec 02, 2018
Sunday Dec 02, 2018
We all go through times of stress and even crisis in our lives - if you're not experiencing this now, you can be sure you will do in the future. When these times of trial come, we need to know how to handle them and not let them consume or overwhelm us or take us down.
What you’ll learn in this episode
- What to eat in difficult times to help you get through.
- The importance of minerals for your parasympathetic nervous system to remain calm and to de-stress you.
- How to approach your relationships in times of crisis - with yourself, other people and God.
Show notes: http://www.LauraRimmer.com/eh039
Listen/download in iTunes: http://www.laurarimmer.com/podcast
Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
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