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A natural, traditional and God-centred (Biblical) approach to optimum health & weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind & spirit health in the unhealthy and uncertain world we live in. Your host is Laura Rimmer (née Wilson) - natural health Nutritionist, coach, speaker and author of 'The Alkaline 5 Diet'. Enjoy the show!
Episodes
Tuesday Apr 28, 2020
EH041: 12 Tips for Good Mental Heath During Lockdown
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
In this lockdown coronavirus situation we find ourselves in, here are 12 solid tips for good mental health, as well as physical and spiritual health during this time.
Resources mentioned:
- Immunity Boosters 5-Day Challenge & free tonic drink recipe
For free resources and show notes, go to:
http://www.YourEternalHealth.com/podcast
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