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Do you wish you could lose your belly fat for good and fit into your favourite clothes better? Do you want to reduce your appetite and kill carb cravings? Do you long for more energy throughout the day to play with your grandkids, keep your home in order, serve in your ministry AND have time for prayer? Do you want to detox and heal to become stronger in your walk with the Lord?
My mission in this podcast is to help Christians who desire a full and fruitful life in the Lord to reclaim their energy, refine their body and restore their health, so they can live more fully in their God-given power.
Hi, I’m Laura Hargrave (formerly Rimmer). A Christian, Master Certified Nutritionist & Best-Selling Author. For over 25 years I’ve studied the science of weight loss and natural healing, and coached thousands of people to better health.
I went from overweight smoker at university, to wearing myself out as a vegan ultra-marathon runner in my 30s, to finally listening to God’s wisdom for health and becoming truly vibrant and lean in my late 40s with low carb and keto, and a ‘less is more’ Biblical approach.
Friend, I made it through all the mistakes and deceptions out there and have finally found peaceful, joyful, easeful health - in body, mind and spirit and that’s what I’ll share with you in this podcast.
So take a few moments now to grow in your knowledge & wisdom, to benefit you for years to come. Welcome to Health in Faith!
➡️ FREE Sugar Detox in Faith 7-Step Plan: www.healthinfaith.com
➡️ Book your 60-min 1-1 Metabolic Breakthrough call with me: www.healthinfaith.com/breakthrough
➡️ Health for Life 12-week program: www.ketolifetime.com/health-for-life
Episodes
Wednesday Sep 03, 2025
Wednesday Sep 03, 2025
- Are you tired of trying every diet on your own, only to end up back at square one?
- Do you feel overwhelmed by all the conflicting nutrition advice online?
- Have you ever wondered if not having the right guidance could actually be keeping you stuck — or even harming your health?
In this episode, I’m sharing why every Christian needs an experienced, faith-based nutritionist in their corner — and the hidden dangers of going it alone. You’ll learn how expert guidance can help you finally break free from trial-and-error dieting, avoid common pitfalls that sabotage your health, and create a plan rooted in Biblical wisdom that works for your unique body. Plus, I’ll unpack how a Christian perspective makes all the difference when it comes to stewarding your health in alignment with God’s purpose for your life.
Resources and Links Mentioned
- 🎁 Free Resource → Sugar Detox in Faith: 7 Simple Steps for Christians to Quit Sugar Addiction www.healthinfaith.com/sugardetox
- 📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at launch pricing: www.HealthinFaith.com/breakthrough
- Related Episode → [Episode 2: What a Christian Nutritionist Can Teach You About Food, Faith & Freedom]
- Related Episode → [Episode 3: 5 Bible Verses About Health That Will Transform How You Eat & Move]
- 📲 Instagram → @lauranutritionist
- 📩 Contact → www.healthinfaith.com/contact
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