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Do you wish you could lose your belly fat for good and fit into your favourite clothes better? Do you want to reduce your appetite and kill carb cravings? Do you long for more energy throughout the day to play with your grandkids, keep your home in order, serve in your ministry AND have time for prayer? Do you want to detox and heal to become stronger in your walk with the Lord?
My mission in this podcast is to help Christians who desire a full and fruitful life in the Lord to reclaim their energy, refine their body and restore their health, so they can live more fully in their God-given power.
Hi, I’m Laura Hargrave (formerly Rimmer). A Christian, Master Certified Nutritionist & Best-Selling Author. For over 25 years I’ve studied the science of weight loss and natural healing, and coached thousands of people to better health.
I went from overweight smoker at university, to wearing myself out as a vegan ultra-marathon runner in my 30s, to finally listening to God’s wisdom for health and becoming truly vibrant and lean in my late 40s with low carb and keto, and a ‘less is more’ Biblical approach.
Friend, I made it through all the mistakes and deceptions out there and have finally found peaceful, joyful, easeful health - in body, mind and spirit and that’s what I’ll share with you in this podcast.
So take a few moments now to grow in your knowledge & wisdom, to benefit you for years to come. Welcome to Health in Faith!
➡️ FREE Sugar Detox in Faith 7-Step Plan: www.healthinfaith.com
➡️ Book your 60-min 1-1 Metabolic Breakthrough call with me: www.healthinfaith.com/breakthrough
➡️ Health for Life 12-week program: www.ketolifetime.com/health-for-life
Episodes
Thursday Sep 28, 2017
Thursday Sep 28, 2017
When it comes to food and diet information that we are fed (no pun intended) by the media and the diet, food and medical industries, we need to be discerning.
There is lots of misinformation and disinformation being published all the time – each so-called ‘scientific and evidence-based’ study contradicting the next. How do we know what to eat for the best? That’s what I’m discussing in this second episode of Eternal Health.
Here’s what you’ll learn in this episode:
- Why you need to up your game when deciding what you eat and feed your loved ones.
- How to cut through the noise, confusion and media hype in diet and health information.
- 7 ways to discern if a so-called ‘scientific’ food or diet study is valid or not and whether you can trust it.
Monday Sep 25, 2017
Monday Sep 25, 2017
I have started my new podcast and here it is – Eternal Health!!
I will be posting a new episode every week and I am excited to bring this to you!
What the Eternal Health Podcast is about:
A natural, plant-based and God-centred approach to optimum health & weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind & spirit health in the unhealthy and uncertain world we live in.
Here’s what you’ll learn in this episode:
- Why I have started this podcast and it’s ongoing format and content.
- The benefits you’ll get from listening and subscribing to Eternal Health.
- My story of coming to natural health and thriving on a more plant-based diet.
- My background and qualifications and how this approach has also worked for many thousands of people all over the world.